What RECIPES are you cooking up in your relationship?
Are you WHIPPING TOGETHER conflict and strife, anger and resentment, control and manipulation?
Or are you BLENDING respect and caring, love and security, communication and resolution?
What SPICE are you adding to your intimate time?
° Increasing open communication of thoughts, feelings, wants, needs
° Accepting ownership of emotional reactivity
° Increasing mutual support, trust, safety around emotional vulnerabilities and intimacy
° Developing skills, rituals, and practices for deepening emotional, physical, and spiritual connection
° Get into the mood and stay in the mood for love making